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Serious development for serious athletes.

CALM Sport is a structured membership platform for U12–U18 basketball athletes who want more than average training.
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We develop athletes through our proven PPP Model:

  • Power
Mental Performance
  • Performance
Strength & Athletic Development
  • Practical
Applied Skill Development

Calm Sport: Classes

U12–U16 Girls Only
(Panthress)

  • $15.00
  • Monday 2 March 2026
  • 6:00 – 7:00 pm AEDT

Staff

Coach AJ
The Panthress Pathway focuses on skill development, game understanding, confidence, and leadership, all within a supportive and competitive environment.
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U12–U16 Boys Only Panthers Development Den

  • $15.00
  • Monday 2 March 2026
  • 6:00 – 7:00 pm AEDT

Staff

Coach AJ
The Development Den targets skill execution, physical development, competitiveness, and decision-making, preparing athletes for higher-level competition.
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Why CALM Sport?

Most athletes train in fragments.
  • Club twice a week.
  • Random skills trainer.
  • Gym with no direction.
  • No mental framework.
At CALM Sport, everything is aligned.

We take a Mind. Body. Athlete. approach — because performance is built holistically.
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About CALM Sport ?

CALM Sport was built from years of youth development experience through CALM Youth — working with young people across schools, sport programs and performance environments.

We saw the gap.

Athletes were talented — but lacked:
  • Structure
  • Mental tools
  • Physical foundations
  • Leadership habits
So we created a membership model that brings it all together.

CALM Sport is for athletes who are serious about development — not shortcuts.

The PPP Model

  • Power
Mental Performance
We develop:

• Composure under pressure
• Confidence & self-belief
• Emotional regulation
• Leadership behaviours
• Accountability habits

Mindset is not a motivational speech.
It’s trained weekly.
  • Performance
Strength & Athletic Development
We build:

• Movement efficiency
• Speed & agility
• Functional strength
• Injury prevention
• Testing & progress tracking

Strong bodies support strong performance.
  • Practical
Applied Skill Development
We focus on:

• Game IQ
• Decision-making
• Situational reps
• Competitive scenarios
• Translating training into games

Skills must transfer.
That’s where most athletes fall short.

Athlete development structure

Mental Performance & Mentorship

Power Sessions

We develop the mindset required to compete consistently.
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Strength & Conditioning

Performance Sessions

Delivered in partnership with T1 Performance. This ensures athletes are physically prepared to perform at a higher level.
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On-Court Development

Practical Sessions

These sessions focus on applying skills in real-game situations , not isolated drills.
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Membership

One Weekly System

Our Membership gives athletes access to all three pillars.

Members can book sessions weekly across:
  • Practical (On-Court)
  • Performance (S&C)
  • Power (Mental Development)

All for one fixed weekly fee.

This provides structure, flexibility, and consistency instead of scattered training across multiple providers.

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Pro Days (For Clubs & Associations)

CALM Sport Pro Days are structured, high-impact development events designed for clubs and teams.


Athletes rotate through our three pillars:
  • Power
Mental performance & competitive mindset
  • Performance
Athletic testing & S&C development
  • Practical
On-court skill application & game scenarios
Pro Days provide:
  • Professional-level structure
  • Competitive testing environment
  • Clear development takeaways
  • Club-wide alignment in performance standards
Perfect for:
  • Pre-season preparation
  • Representative squads
  • Athlete benchmarking
We bring the system to your club.
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Add-on Services

For athletes seeking deeper individual feedback, 4 seperate options below:

Shooting Breakdown

Submit your shooting footage and receive technical correction and drill prescription.

Game Film Analysis

Receive annotated video feedback within 72 hours highlighting areas for improvement.

VALD Athletic Testing

Professional speed, strength, and vertical profiling via T1 Performance.

Mental Performance Resources

Access tools and frameworks to support confidence, resilience, and focus.
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Frequently Asked Questions

Currently yes, with future expansion into other sports.

Members gain access to weekly sessions across all three pillars and can book flexibly within their tier.

CALM Sport is designed for intermediate to high-performance athletes serious about development.

No. We guarantee structured development. Performance outcomes follow growth.
CALM Sport is a structured membership platform for U12–U18 basketball athletes who want more than average training.

Ready to build your game?

Development is a decision. Join a system built for long-term growth.
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We acknowledge the Traditional Owners on whose Country we are based. We pay our respect to their Elders past and present, and acknowledge their continuing connection to land, sea and community. We extend this respect to Traditional Owners throughout Victoria where we live, work and play.
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